Health News and Tips

Flu Vaccination Coverage

Our flu vaccination page has information about your seasonal and H1N1 flu vaccination coverage, as well as general information about the flu.

Health News & Tips from WebMD^®

• 12 Possible Heart Symptoms Never to Ignore—Don't miss these 12 possible warning signs that something is amiss with your heart.
• When Kids Are Sick: How to Prevent Germs from Spreading—Want to prevent viruses from spreading in your home? These quick tips from the pros may help.
• H1N1 Influenza Guide—Your source for breaking news, medical facts, and practical advice about swine flu
• Is it a Common Cold or Allergies? You've got a runny nose, cough, and congestion. Which is it?
• Real-Life Tips for Healthy Eating—Learn some quick and easy ways to eat smart at home or at your favorite restaurants. 
• 9 Painful Symptoms: Is It Depression? Most of us know about the emotional symptoms of depression. But you may not know that depression can cause physical symptoms, too.

Personalized Health News & Information

As a PacificSource member you have access to personalized wellness information, health newsletters, and a variety of online health management tools through our Health Manager. Powered by WebMD^®, Health Manager is part of our members-only InTouch Web site. Log in or register for InTouch.

PacificSource Health and Wellness Articles

The following articles, authored by Steven Marks, M.D., offer simple suggestions to help you make healthy choices and enhance your well-being.

• Summer Weight Management for Year-Round Success—The first step to a healthy weight loss is to... more 
• Alternative Healthcare Can Help Treat Chronic Diseases—One of every five of your neighbors may be... more 
• Managing Work Stress to Live a Healthy Life—For most of us, work is a fact of life. A recent study shows... more 
• New Year's Resolutions: How to Stay on Track—Already slipped up once? Maybe twice? Don’t give up yet... more