Employer Wellness Communication Toolkit

emotional-iconEmotional Well-being

Emotional well-being encompasses self-understanding, coping with life’s challenges, independently managing feelings, and supporting others. In the workplace, emotional well-being can affect our ability to handle change. It can determine how we interact with colleagues, and how we handle workplace conflicts.

Quicklinks


Behavior






Depression


Depression - Winter BluesWays to Beat the Winter Blues

Poster
Payroll stuffer
Newsletter article


Holiday Health


Overall Health




Relationships


Resolutions

Resolutions - Health OptionsKeep Your Resolutions

Flier
Payroll stuffer
Newsletter article



Stress Management


Stress - Holiday WomanTake a Holiday from Stress

Poster
Payroll stuffer
Newsletter article


Work-Life Balance