Video library Get the facts you need with our Healthcare 101 video series. Healthcare 101 Dental Pretreatment Estimate When Does my Plan Begin to Cover me? Find Out When Your Deductible Resets Balance Billing Learn About Your Explanation of Benefits Is my Doctor in my Plan's Network? What Are my Travel Benefits? Quit Smoking Now to See These Amazing Benefits Learn how our grievance and appeals processes work Find an In-Network Alternative Care Provider What's Covered by my PacificSource Plan? Drug and Vision Deductibles Living a Full Life with Diabetes I Annual Maximum Your PacificSource ID Card Office Visit Benefit Basics Colorectal Screening Mother Knows Best Getting Screened Could Save Your Life Alternative Screenings are Available What is It? Common Health Insurance Terms Exclusion Period In-Network vs Out-of-Network Provider Out of Pocket Limit Coinsurance Preventive Care Copay PCP and PCD Deductible Enrollment Information Open Enrollment Metal Levels Open Enrollment Pediatric Dental Plans Understand Your Health Insurance Benefits Value-added Services Flu Shot Facts Only for People Who Get Sick? They're Too Expensive Does it Give You the Flu? Do They Work? What if I Don't Like Needles? I Don't Have Time Make the Most of Your Doctor Visits What Questions Should I Ask my Doctor? What is an Office Visit? InTouch for Providers InTouch for Providers How to Submit a Claim Form Mammograms Why Should I Get a Mammogram? Lori's Story Kim's Story Mental Health What is Depression? What Depression Looks Like How Managers can Lead Change | Depression in the Workplace The Stigma of Depression Overcoming Depression in the Workplace Your digital account Stay InTouch—On the Go—with myPacificSource! Manage your PacificSource benefits online with InTouch! Speaker Series Create a Winning Culture Through Collaboration PacificSource Health Management and Condition Support Overcoming Depression in the Workplace Create a Winning Culture Through Collaboration - Part 1 Oregon's Equal Pay Act with Laurie Grenya, SPHR Fully Funded VS Self-Insured: Gain a Deeper Understanding Create a Winning Culture Through Collaboration - Part 2 Employee Engagement: Keep It Simple Pharmacy Trends and How to Manage Them Stress Management: Using Stress as a Force for Good How Is Your Engine Running? Routine Maintenance on Stress 1095-C Reporting: Getting It Right COVID-19 Updates COVID-19 Update | March 10, 2020 COVID-19 Update | How Antibodies Work COVID-19 Update | Understand the risk factors COVID-19 Update | March 31, 2020 COVID-19 Update | Testing Accuracy COVID-19 Update | March 17, 2020 COVID-19 Update | Mental Health COVID-19 Update | The Reasons and How-to's for Virtual Doctor Visits COVID-19 Update | Supporting Parents COVID-19 Update | March 24, 2020 COVID-19 Update | Balancing Goals COVID-19 Update | Things that make you go "Huh?" COVID-19 Update | The New Normal COVID-19 Update | Keep Your Head In the Game COVID-19 Update | Rebuilding Our Society COVID-19 Update | March 3, 2020 COVID-19 Update | Supporting Our Kids COVID-19 Update | Busting Myths COVID-19 Update | Interpersonal Violence