Your well-being is closely tied to the health of the environment. These lifestyle choices can help you make
a difference.
- Eat local. By supporting local growers, food-service workers, and restaurants, you’ll contribute to the economy with a multiplier effect. Plus, buying local foods reduces transportation pollution and offers fresher options.
- Stop your junk mail. Remove yourself from unneeded mailing lists and ask companies to send you an email instead of printed materials.
- Turn it off. Turn off lights when you leave the room, and upgrade your lightbulbs to more energy-efficient options. With LED
technology, lighting a room doesn’t need nearly as much energy as old standard bulbs.
- Choose reusable water bottles. Plastics don’t decompose, and they impact the food chain. Not only will you save money, you’ll also reduce the amount of plastic going into landfills.
- Hang up your car keys. Walk, bike, or take public transportation whenever it makes sense. Your legs, heart, and the at-large community will thank you for your Earth-friendly choice.
- Bring your own bag (or mug). Single-use plastic bags and coffee cups end up in landfills. Reusable options are a more environmentally friendly choice.
- Buy fewer, better things. A cheaper item often deteriorates faster than something that’s more expensive but higher quality. Secondhand stores also have great (and affordable!) options.
- Embrace natural fibers. With clothing made from fabrics like
cotton, linen, or silk, you’ll avoid the harmful microplastics found in synthetic fabrics.