Healthy Life Although heart disease is the number one cause of death in the U.S., it is also one of the most preventable. Here are nine tips to stay heart smart—to prevent the risk of heart attack,...

Healthy Life More time focused on a digital display means less time for real-world experiences. Sitting in front of a device or TV to watch videos, DVDs, or video games may be robbing you of...

Healthy Life We all know how eating out can be a disaster for healthy decision-making, but let’s be real. Whether it’s because of a busy schedule, a much-wanted get-together, or disinterest in using...

Healthy Life Hindsight may be 20/20, but when it comes to watching out for your eyes, this fact is clear: There’s a lot more to eye health than vision checkups. Here are 10 pointers to optimize eye...

Healthy Life, Understanding Insurance Because time with your primary care provider is such an important part of managing a health concern or existing condition, make the most of your...

Healthy Life, Industry Insights, Understanding Insurance As a PacificSource member, you pay nothing for routine physicals, routine mammograms, immunizations, routine colonoscopies, well-...

Healthy Life, Industry Insights Like all things associated with maintaining good health, needs
change as we age. Plus, research shows a link between periodontal (i.e., gum) health and...

Healthy Life You heard what? No matter what people say, flu shots are all about flu-fighting defenses that protect you from the flu all season long. Not only is the flu shot proven to help...